author Roland

The name of the:


  • How to lose weight with 10 kg quickly and without harm to health. Weight loss plan for 10 kilograms for a month and a shorter period with a weekly menu. The most effective diets and other methods to lose 10 kg at home.
    12 January 2022
  • Characteristics and principles of a 6-petalled diet. Menu for each day and exit from the diet. Contraindications and opinions.
    3 September 2021
  • Flax seeds: the benefits and harms. The benefits for both women and men. Gi. The contra-indications. The side-effects. What are the flax seed is better: white or brown.How to use flax seed in it. How much flax seed should be consumed on a daily basis.
    25 July 2019
  • A flat stomach is the dream of all women, caring for yourself and your health.
    28 September 2018
  • Nutritionists actively encourage the home cook a variety of cocktails for weight loss on the background of the days of fasting and hunger strike. They promote weight loss, helps to suppress the appetite, care of the body with essential substances. With all this have a great taste.
    19 July 2018