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Useful tips and rules for following a protein diet to lose weight. Advantages and disadvantages of diet, weekly diet.
6 October 2020
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How to use cinnamon for weight loss: effectiveness, characteristics, indications and contraindications, tips for use, recipes.
17 January 2019
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Successful weight loss is composed of two parts: a balanced diet and exercise. For weight loss enough to eat less than the body is able to survive. Fitness classes, which will help to speed up the process of weight loss and put himself in order.
14 September 2018
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Exercise for weight loss must be regular. Regardless of where they are held in the gym or at home. Everyone selects for itself, where it is more convenient to train. Below are two versions of the training — program for home and gym.
3 September 2018
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Obese since childhood, during pregnancy, first one, then the other girl reached the more than 30 extra pounds.
20 August 2018