How to really lose weight: story and photo

Obese since childhood, during pregnancy, first one, then the other girl reached the more than 30 extra pounds.

Lost 35 kg (from 90 to 55)

before and after photos

Since childhood, I was, as they say, "blood with milk". But I seven years he was actively involved in judo and folk dances. And even though I had success in my efforts, complexion is not allowed to Express themselves in the way that I would want. I envied the fragile and light as a feather, the girls at the dance. I put in the second row and didn't have solo rooms due to my appearance without observing my perseverance and hard work. In the teenage years, the situation only worsened. In the 15 years I on the background of the hormones recovered to 73 pounds. Don't forget, boys, drew pigs and signed these caricatured images of my name. It was very sad, growing complexes. At the end, at graduation, the state of the disease, I didn't even come to such a pitch has reached the status of.

The first revolution in my life happened in my third year of college, when I decided to try to limit the number of calorie consumption to the critical 300-500, and a few months lost weight from 78 to 60 pounds. How I gained stomach ulcers, do not always understand, but it is what brittle nails, teeth and hair falling I became well known.

In this form I was able to stay long. When I got married and got pregnant, the arrow on the scale go up. I gained 25 pounds and had to lose weight after giving birth, became pregnant with another child. This time, he was also a gain of 18 pounds. At the end, having two children, I was a girl who weighs 90 pounds. But what to do with this "good", I already knew.

20.08.2018