Harmonious figure always attracts the attention of the opposite sex, so with the future hot girls and women aktiviziruyutsya and begin to bring your body back in order. The belly is a problem area a lot of beautiful women, especially those who have recently experienced the birth of a child. There are several ways to make it striking and sexy. One of the most effective massage for weight loss belly and sides. Do it systematically and you will forget about what is the fatty apron.
If you want to adjust this range must be smart. Lose weight in the stomach and sides is possible with the help of self-massage, but must be literate. Some important rules:
Folds of fat on the belly will begin to noticeably melt after 2-3 treatments, but provided that keep in mind that the right way of life. You can alternate massage with body wrap then the effect will be even better. Like the current formula, the use of honey, cosmetic clay, seaweed. On the techniques, benefits of different types of massage for weight loss belly and sides, which is discussed below.
For removing fat from the waist and sides, the use of the silicone of the bank. Before the procedure is necessary to warm up the skin, treatment with a solution of alcohol, used oil. Then you squeeze a little glass, put it on the belly side (not the chest), let them go. Create a vacuum effect, and the surface of the skin, consists in the jar. I am looking into the interior from the looks of it, no more than 1.5 cm epidermis. Driving massager weight loss to the abdomen in a clockwise direction, drawing them to the zig-zag or spiral. The duration of the first session of a maximum of 5-7 minutes, then increase to 10 minutes.
After the procedure, lie back, relax. Relax for half an hour. Do not worry if there will be bruising is a common side effect. They cannot pass in the flow of the massage slimming abdomen and sides. The situation worsens when body fat a lot. In order to achieve a good result requires 10-15 procedures that should be carried out twice a week. Massage improves circulation, improves elasticity, muscle tone, tightens the skin, stimulates the acupressure points.
The procedure is performed in a cosmetic salon with the help of the apparatus, that pumps and sucks the air in certain parts of the body. To remove the extra deposits with it are not very pleasant, but effective. The device creates a pressure drop, thereby considering the deeper layers of the dermis. Take photographs before and after the procedure, you will see that in 10-15 sessions is approximately 3 cm in size.
Abdominal massage is available as:
There are several types of massagers:
The belly and flanks are very well away from the massage with honey. Procedures use liquid honey of natural origin. Apply the product on problem areas, wait until slightly absorbed. Then "attach" the hand to the abdomen and quickly open. This technique stimulates blood circulation, removes waste products, toxins. Duration of treatment – 5-7 minutes. Reduce tummy in 15 sessions.
Self-massage is carried out by standing in front of a mirror. Steps in the process: